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Building the #SprintAt105Book by @DrYorikoTodd #JapanHealthTips

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Yoriko`s book has been a work in progress for some time. She wanted to impart a memorable message so decided on the idea of keeping in good enough shape to sprint at 105 like Japanese legend Miyazaki san.

The book will be ready next week. In keeping with the them there will be 105 pages and the book will cost $1.05 to download. Here is what one will look like. What do you think?
The idea is to get interactivity going by having readers tweet and pin posts from each page and use the hashtag. When they do they will be invited to a Facebook group where they can ask questions to Yoriko.

yorikomeeimiia

Start a meal by eating foods full of fiber to slow down absorption of fat & sugar

Any tips you have about making the e book better please let me know in the comments

Thank you

Michael

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